Meditation 3 | Elissa Ballard

About
Mindfulness in Education
- Mindfulness in Education
- Mindfulness NOW Webinar
Yoga
Guided Meditations
Replenish Desert Retreat

← Previous

“Meditation 3”.

Elissa's News

I'd love to connect with you! Subscribe and let's continue to grow in this practice together.

Blog

All We Need is Here

Firstly, please know I have been thinking of you all. I started the school year working two days a week as the Mindfulness Co...

What’s Here Now?

Whatever it is - do that. Simultaneously simple and challenging, like mindfulness itself, because in any given moment ...

Pause for Zen

“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.�...

Start Centred Episode 01

Share This Page

All Rights Reserved © Elissa Ballard

Home
Blog Posts
Terms of Use
Privacy Policy