Elissa Ballard
  • About
  • Mindfulness in Education
    • Mindfulness in Education
    • Mindfulness NOW Webinar
  • Yoga
    • Virtual Teaching Schedule
    • Start Centered Series: Short Practices to Embody Presence
    • Introductory Class: Yin Yoga and Mindfulness
    • Mentoring
  • Guided Meditations
  • Replenish Desert Retreat
 

Elissa's News

I'd love to connect with you! Subscribe and let's continue to grow in this practice together.

Blog

All We Need is Here

Firstly, please know I have been thinking of you all. I started the school year working two days a week as the Mindfulness Co...

What’s Here Now?

Whatever it is - do that. Simultaneously simple and challenging, like mindfulness itself, because in any given moment ...

Pause for Zen

“You should sit in meditation for twenty minutes every day — unless you’re too busy. Then you should sit for an hour.â€...

Start Centred Episode 01

Share This Page

  All Rights Reserved © Elissa Ballard
  • Home
  • Blog Posts
  • Terms of Use
  • Privacy Policy